The dietary computer by unknow

Author:unknow
Language: eng
Format: epub
Tags: Dietaries. [from old catalog]
Publisher: New York, J. Wiley & sons; [etc., etc.]
Published: 1902-03-25T05:00:00+00:00

APPENDIX I.

TABLE OF INTERCHANGEABLE WEIGHTS AND MEASURES WITH APPROXIMATE FOOD VALUE OF THE SAME.

Measures. Approximate only.

Weights.

BREAD FLOUR.

45 tbsps.

2| tbsps.

I cup = 14 tbsps.

I tbsp.

j I lb. = 160Z. ) \ 453-6 gms. [

lb.

453-6 gi

I oz. = 28.3 gms,

140 gms. = 5 oz,

10 gms. = f oz,

WHOLE WHEAT.

41 tbsps.

2| tbsps.

I cup = 14 tbsps.

I tbsp.

j I lb. = 16 oz. ) I 453.6 gms. f

I oz.= 28.3 gms. 154 gms. = 5|oz.

II gms. = yj oz.

PASTRY FLOUR.

lb. = 16 oz. 453.6 gms.

56i tbsps. \

i ^ ' 3I tbsps. ji oz. = 28.3 gms,

I cup = 14 tbsps. 112 gms. = 4 oz.

I tbsp.

BUCKWHEAT.

41 tbsps.

25 tbsps. I cup

28 tbsps.

1.7 tbsps.

I cup = 14 tbsps.

I tbsp.

j I lb. =: I60Z. )

] 453-6 gms. |"

lb. =: 16

453.6 gm!

I oz. — 28.3 gms.

154 gms. = 5^ oz.

j I lb. = 16 oz. ) j 453.6 gms. \

I oz. = 28.3 gms.

224 gms. = 8 oz.

CORN MEAL (uNBOLTED).

I. = i6c 3-6 gms \

38 tbsps.

2f tbsps.

I cup — 14 tbsps

I tbsp.

/ I lb. = 16 oz. I

I 45: I oz. = 28.3 gms. 168 gms. = 6 oz. 12 gms.

Water.

12.4

II.4

13.6

II-5

10.3

Protein. Grams

50.8

3-1 15.6 1.12

62.6

3-9 21.1

1-5

49

3 12.04

.86

29 1.8 9.8

38.6

2.4

19.04

1-3

34

2 12.6 •9

Fats. Grams.

4-5

.28

1.26

.09

8.6

•53 2.5

•31 1.12

.08

5-4

-33 1.12

4.9

•3

2.52

.18

19.1

1.2

7

•5

C. H. Grams.

339-7

21.2

103.6

7-4

326.1

20.3 110.6

7-9

339-3

21.2

82.6

5-9

353-4

22.08 120.4

352.9

22

174-3 12.45

298.9

18.6

no.6

7-9

Calories

1645

102.8

506.8

36.2

J675

104.6

569.2

40.6

1640

102.5

404.6

28.9

1620 lOI

546

1650

104

814

582

1545

97

571-6 40.8

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